Mystical Practices for Re-Tuning Body, Heart and Mind
A Non-Residential Gathering in Langho, Near Whalley
Mysticism is essentially knowing through the breath. For a mystic the subtle energy within the breath is the key to all aspects of the inner and outer life. Our journey together will begin with this awareness. Each of us has taken our whole lives to be where we are in this moment in time and space. This is no accident. Together we can share the nfurther stage in our journeys.
This weekend gathering is an opportunity for you to explore the sacred space of your own heart sphere as well as the currents of breath to gain an increased capacity for life in the heart and the breath. We will experience in a focused way some of the practices and techniques for the re-tuning of heart, mind and body that have been found by mystics to be the most effective.
The intention is to expand and deepen our Awareness of Reality through various spiritual techniques that I have found to be effective during my own journey. It is not simply that we engage with spiritual practices it is how fully we can embody these practices. It’s not simply that we experience, it’s how we experience it that counts.
Our method will be to awaken, cultivate and expand our awareness through our own experiential wisdom. Our practices will be drawn from the Yogic, Tantric, Buddhist, Christian and Sufi traditions. They will be mostly simple and accessible practices using breath, mantra, kirtan singing, meditation, heart awareness and focus of mind so that we can bring a greater sense of harmony and balance to all aspects of our being. Spaciousness will be an underlying theme.
This is not a dance weekend though if the weather is kind there may be a short session of spiritual dancing.
Lunches will be on the basis of Food to Share. Do bring along something delicious to eat for both days..
Venue: Private House (home of Liz and Louis) in Langho, near Whalley, Lancashire. Details given with booking.
Space is limited and early booking is advised. Please check with Liz before booking that space is still available.
Accommodation is available at nearby Whalley Abbey among other places in the vicinity. Ask Liz for details.
Times: Saturday 15th August arrive for refreshments from 10am. Start at 10.30am. Finish at 5pm.
Sunday 16th August arrive for refreshments from 10am. Start at 10.30am. Finish at 5pm.
Price: £120.
Bookings and Further Details:
Contact Liz Stafford: Tel 07943 023557.
Email: lizstafford14@gmail.com