Relaxing and Re-Tuning Your Body, Mind and Heart
A Non-Residential Gathering in Langho, Near Whalley
This weekend gathering is an opportunity to relax and enjoy the spaciousness of your own inner being. Together we will explore some of the spiritual techniques for relaxing and re-tuning the heart, mind and body drawn from the Yogic, Tantric, Buddhist, Christian and Sufi traditions. They will be mostly simple and accessible practices using breath, mantra, kirtan singing, meditation, heart awareness and focus of mind so that we can relax fully and bring a greater sense of harmony and balance to all aspects of our being.
Lunches will be on the basis of Food to Share. Do bring along something delicious to eat for both days.
Venue: Private House (home of Liz and Louis) in Langho, near Whalley, Lancashire. Details given with booking.
Space is limited and early booking is advised. Please check with Liz before booking that space is still available.
Accommodation is available at nearby Whalley Abbey among other places in the vicinity. Ask Liz for details.
This is not a dance weekend.
Times: Saturday 14th November arrive for refreshments from 10am. Start at 10.30am. Finish at 5pm.
Sunday 15th November arrive for refreshments from 10am. Start at 10.30am. Finish at 5pm.
Price: £120.
Bookings and Further Details:
Contact Liz Stafford: Tel 07943 023557.
Email: lizstafford14@gmail.com